This is where you’ll truly learn how to move your body.  In personal sessions, individualized attention to detail from our certified trainers will be a constant. We emphasize proper movement by watching each rep, breaking down form, and programming training sessions to fit your individual needs. Choose between Individual (1:1) or Paired Partner (2:1) training sessions.

RATES

• Individual (1:1) Training Sessions: $85
• Paired Partner (2:1) Training Sessions: $55
• All sessions are one hour

BOOK YOUR FREE INITIAL FITNESS CONSULTATION

TRAINER CERTIFICATIONS

Velocity-based training (VBT)
Certified Personal Trainers: Andrew Blais and Craig Peugh