The Form Lab is a fun, safe, welcoming, and most importantly, accepting environment full of motivational coaches and fellow members who will help you reach your maximum potential.
Through learning proper movement patterns, lifting techniques, and how to care for the whole body, we’ll get you on the path to increased strength and overall wellness.
We encourage you to check us out — no matter what your life experience or formal fitness experience may be. We work with first-timers and lifelong athletes of every shape and size. The knowledge, watchful eyes, and creativity of our certified trainers and nutritionists are ready to push you to new heights in your fitness journey.
Your Form Lab Team
Andrew Blais
Head Coach/Personal Trainer, Founder
he/him/his
Alyssa Orr
Coach/Personal Trainer
she/her/hers
Kat Barker Bacon
Coach/Personal Trainer
she/her/hers
Lucia Aretakis
Coach/Personal Trainer
she/her/hers
Louise Mills-Strasser
Coach/Personal Trainer
she/her/hers
Sage Murnane
Coach/Personal Trainer
she/her/hers
Craig Peugh
Coach/Personal Trainer
Corrective Movement Specialist
he/him/his
Lexi Wing
Coach/Personal Trainer
she/her/hers
Doug Ferguson
Coach/Personal Trainer
he/him/his
Amanda Latham
Group Fitness Coach
she/her/hers
Jackson Gormley
Yoga & Group Fitness Instructor / Member Services Associate
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Amanda Crane
Nutrition Coach
she/her/hers
Sarah Dodgin
Massage Therapist
she/her/hers
Emily Brunick
Massage Therapist
she/her/hers
Sarah Olivares
Studio Manager & Founder
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Eric Olivares
Founder
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“Training at The Form Lab has been a game-changer for me - everyone is so welcoming! You won’t meet a more supportive or empathetic team!”
